First Aid Essentials

A practical, confidence-building course designed to give you the essential first aid knowledge needed to respond quickly and effectively in everyday emergency situations. Simple, clear, and focused on real-life scenarios.

Ideal annual update for qualified first aiders

Why this workshop

This workshop is designed for real-life situations, not theory-heavy learning.

It focuses on practical, confident responses so you know what to do when common emergencies happen at home, in the workplace, or in everyday settings.

It is ideal for refreshing key skills, reinforcing existing knowledge, and supporting annual first aid updates without unnecessary complexity or jargon.

What's covered
  • Principles of First Aid

  • Dealing with an unresponsive casualty

  • The recovery position

  • Basic life support (CPR)

  • How to use a defibrillator

  • Seizures and epilepsy

  • Dealing with a choking casualty

  • Shock

  • Recognition and control of bleeding

  • Treatment of burns and scalds

  • Action after an incident

Who it is for
  • Workplace teams needing a basic refresher

  • Anyone wanting confidence in emergencies

Information on training at your venue, green icon of people learning. Price £320 per group
Information on training at your venue, green icon of people learning. Price £320 per group

Delivery options

Information about online learning with a green computer icon. Price £20 per person
Information about online learning with a green computer icon. Price £20 per person
A woman in a headscarf bandaging learning the techniques of bandaging.
A woman in a headscarf bandaging learning the techniques of bandaging.
People learning how to help someone who is choking with first aid training manikins
People learning how to help someone who is choking with first aid training manikins
A man knelt over another man with his ear close to his face. He is listening for breathing.
A man knelt over another man with his ear close to his face. He is listening for breathing.
A man places another man in the recovery position after an emergency.
A man places another man in the recovery position after an emergency.
Someone learning CPR on a training manikin. Hands interlinked providing chest compressions
Someone learning CPR on a training manikin. Hands interlinked providing chest compressions
orange starburst saying perfect for annual refresher training
orange starburst saying perfect for annual refresher training

You may also be interested in...

A baby smiling and playing in a tin both, first aid for parents online courseA baby smiling and playing in a tin both, first aid for parents online course
A person using an adrenaline auto-injector in the top outer part of their thigh.A person using an adrenaline auto-injector in the top outer part of their thigh.
A girl checking a smartphone while wearing a continuous glucose monitor on her upper arm.A girl checking a smartphone while wearing a continuous glucose monitor on her upper arm.

If you have any questions, get in touch today.

© 2026. All rights reserved. VAT No. 254490693

Privacy Policy | Complaints Procedure | Quality Assurance

GO! First Aid is a CITB Training Provider Network Approved Member.GO! First Aid is a CITB Training Provider Network Approved Member.
GO! First Aid is a registered member of FAIB, The First Aid Industry Body.GO! First Aid is a registered member of FAIB, The First Aid Industry Body.
GO! First Aid is recognised by the Federation of First Aid Training Organisations (FOFATO).GO! First Aid is recognised by the Federation of First Aid Training Organisations (FOFATO).

Home

Action Zero Bronze badge recognising GO! First Aid’s commitment to working towards a net zero futureAction Zero Bronze badge recognising GO! First Aid’s commitment to working towards a net zero future